The Ultimate Manuka Honey Guide: What Do UMF and MGO Ratings Really Mean?

🍯 The 30-Second Bottom Line (For Busy Humans) Manuka honey is monofloral honey made by bees foraging on New Zealand’s native Leptospermum scoparium bush. Unlike regular honey—whose temporary antibacterial action comes from heat-fragile hydrogen peroxide—Manuka contains high concentrations of methylglyoxal…
